If you’ve ever wondered what Olympic athletes eat, here’s one of our favorites: Fruit Kebabs! At a recent work out with Olympian Lashinda Demus at a boot camp on the beach, one of her sponsors shared this recipe with us. … continue reading . . .
Red Delicious Baked Apples Here’s something warm and wonderful for chilly mornings or after-school treats – simple and satisfying; baked apples. Start with Red Delicious apples. This recipe makes 4 1/2 apples, you can easily double quantities if desired. Preheat … continue reading . . .
Watermelon Salad Recipe Fresh from the Farmer’s Market, this super sweet watermelon keeps the taste of summer in the house even when the kids are back to school. Try cutting it in bite sized cubes (or balls) and mixing with … continue reading . . .