Fall Outdoor Play When temperatures begin to fall we love to get the family outside. Hiking, biking and even long walks with our dog are even more enjoyable when the air is cool and the breeze is brisk. We love … continue reading . . .
Hey, Falling IS stopping! Join us for a beginner’s skateboarding lesson at Skate School in Santa Fe, New Mexico with Joe Lehm. I don’t know if you’ve ever thought about getting on a board yourself, but believe me, if I … continue reading . . .
Survive the Holidays! Ten tips and strategies from Advice Guru Liz Pryor on EncinoMom.tv Stay skinny this holiday season with these strategies and tips from Advice Guru, Liz Pryor and your host, Lisa Keating. (Click here to view video.) We … continue reading . . .
Kayak Anacapa Island with California’s EncinoMom! Are you visiting California or just looking to beat the San Fernando Valley heat this summer? Head out to Anacapa Island on the good ship Vanguard (operated by Island Packers) and take in the … continue reading . . .
Olympians to Watch 2012 Among the Olympians to watch at the 2012 games in London is Lashinda Demus. The mother of twins, Gold Medalist and two time Silver Medalist competing for the Gold in London this year, Lashinda is coached … continue reading . . .
If you’ve ever wondered what Olympic athletes eat, here’s one of our favorites: Fruit Kebabs! At a recent work out with Olympian Lashinda Demus at a boot camp on the beach, one of her sponsors shared this recipe with us. … continue reading . . .
Local Experts Weigh In On A New You In The New Year by Melissa Lambarena The ball drops, glasses clink and you throw caution to the wind as you celebrate another year through the early morning. We’ve all done it, … continue reading . . .
Qigong Video In this 6 minute Qigong video, join Antoinette Rohner as she welcomes you with a Daily Cup Of Chi. This video from Moving Into Peace takes you through one of the basic movements of Qigong, a 5000 year … continue reading . . .