If you’ve ever wondered what Olympic athletes eat, here’s one of our favorites: Fruit Kebabs! At a recent work out with Olympian Lashinda Demus at a boot camp on the beach, one of her sponsors shared this recipe with us. … continue reading . . .
Olympians to Watch 2012 Among the Olympians to watch at the 2012 games in London is Lashinda Demus. The mother of twins, Gold Medalist and two time Silver Medalist competing for the Gold in London this year, Lashinda is coached … continue reading . . .
Ever wonder what Olympians eat to fuel their amazing feats? I recently worked out (there’s an overstatement on my part) with Lashinda Demus at a boot camp on the beach. Yeesh. I may never compete in the Olympics (you never … continue reading . . .