Lashinda Demus’ First Run In London 2012 – Watch Now!

Olympian Lashinda Demus Interviewed by California Lifestyle expert, Lisa Keating of EncinoMom

Lashinda Demus 2012 In case you missed the coverage, I thought you might like to see Lashinda’s first Olympic run in the 400m hurdles. Follow her as she goes for the gold in the 2012 Olympic Games in London. We’re … continue reading . . .

What Olympians Eat

Photo of Jicama Slaw on EncinoMom from Chobani and their Olympian's Refueling Station.

Ever wonder what Olympians eat to fuel their amazing feats? I recently worked out (there’s an overstatement on my part) with Lashinda Demus at a boot camp on the beach. Yeesh. I may never compete in the Olympics (you never … continue reading . . .

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