Go Lashinda Go! Demus’ Second Run In London

Olympian Lashinda Demus Interviewed by California Lifestyle expert, Lisa Keating of EncinoMom

Go Lashinda Go! Demus’ Second Run In London Follow Lashinda’s road to gold. This second run determines whether or not Demus will run in the finals on Wednesday, August 8th. Lashinda’s first run in London. Olympians to watch in 2012. … continue reading . . .

Lashinda Demus’ First Run In London 2012 – Watch Now!

Olympian Lashinda Demus Interviewed by California Lifestyle expert, Lisa Keating of EncinoMom

Lashinda Demus 2012 In case you missed the coverage, I thought you might like to see Lashinda’s first Olympic run in the 400m hurdles. Follow her as she goes for the gold in the 2012 Olympic Games in London. We’re … continue reading . . .

Olympians To Watch 2012

Olympian Lashinda Demus Interviewed by California Lifestyle expert, Lisa Keating of EncinoMom

Olympians to Watch 2012 Among the Olympians to watch at the 2012 games in London is Lashinda Demus. The mother of twins, Gold Medalist and two time Silver Medalist competing for the Gold in London this year, Lashinda is coached … continue reading . . .

What Do Olympic Athletes Eat?

Photo of Fruit Kebob from Chobain Greek Yogurt as featured on EncinoMom.com

If you’ve ever wondered what Olympic athletes eat, here’s one of our favorites: Fruit Kebabs! At a recent work out with Olympian Lashinda Demus at a boot camp on the beach, one of her sponsors shared this recipe with us. … continue reading . . .

What Olympians Eat

Photo of Jicama Slaw on EncinoMom from Chobani and their Olympian's Refueling Station.

Ever wonder what Olympians eat to fuel their amazing feats? I recently worked out (there’s an overstatement on my part) with Lashinda Demus at a boot camp on the beach. Yeesh. I may never compete in the Olympics (you never … continue reading . . .

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