What Do Olympic Athletes Eat?

Photo of Fruit Kebob from Chobain Greek Yogurt as featured on EncinoMom.com

If you’ve ever wondered what Olympic athletes eat, here’s one of our favorites: Fruit Kebabs! At a recent work out with Olympian Lashinda Demus at a boot camp on the beach, one of her sponsors shared this recipe with us. … continue . . .

Baked Avocado Eggs and Hollandaise Recipe

Photo of California style Avocado baked with egg and Hollandaise sauce by Lisa Keating of EncinoMom.

Try Baked Avocado Egg with Hollandaise Hearts For Valentine’s Day Here’s a simple recipe for an elegant breakfast or brunch inspired by a photo I saw recently on Pinterest. The original photo looked so amazing, I had to try it … continue . . .

New Year, New Juice! The Juice Review From EncinoMom

Photo of the EncinoMom Juiceology Juice Tasting!

At the offices of EncinoMom, we received two new juices neatly packaged in a mini-cooler. In our Taste Kitchen, we poured the Juiceology juices into a variety of glasses for staffers to sample. The bright colors and aromas were a … continue . . .

Cherimoyas in Season

Photo of a Cherimoya

Slice these exotic fruits in half and eat them right out of their skin with a spoon. Creamy, sweet and delicious with a custard-like flesh. Don’t eat the beautiful black seeds, they’re toxic. Scoop the flesh of four fruits (pulp … continue . . .

Magical Overnight Oatmeal Recipe

Photo of McCanns Oatmeal

This recipe for oatmeal transforms overnight from water and oats to a warm, filling, heart healthy breakfast your whole family will love. I embellish the recipe by substituting heavy cream for 1/4 cup of the water. The cream definitely reduces … continue . . .

Cranberry Smoothie Recipe

Photo of Cranberry Smoothie in red champagne flute with fresh mint garnish by EncinoMom.

Made with fresh cranberries, Greek yogurt, Agave syrup, ice, pure vanilla, a pinch of cloves, a dash of cinnamon and a spring of mint, this Cranberry Smoothie tastes just right the morning after a big holiday meal. … continue . . .