Let’s Get Outside! Outdoor Play

Outdoor Play

Fall Outdoor Play When temperatures begin to fall we love to get the family outside. Hiking, biking and even long walks with our dog are even more enjoyable when the air is cool and the breeze is brisk. We love … continue reading . . .

Falling Is Stoping; A Lesson In Skateboarding

Santa Fe Skate School Grad Sticker

Hey, Falling IS stopping! Join us for a beginner’s skateboarding lesson at Skate School in Santa Fe, New Mexico with Joe Lehm. I don’t know if you’ve ever thought about getting on a board yourself, but believe me, if I … continue reading . . .

Survive the Holidays! Tips From Advice Guru Liz Pryor

Survive the Holidays, tips from Advice Guru Liz Pryor.

Survive the Holidays! Ten tips and strategies from Advice Guru Liz Pryor on EncinoMom.tv Stay skinny this holiday season with these strategies and tips from Advice Guru, Liz Pryor and your host, Lisa Keating. (Click here to view video.) We … continue reading . . .

Kayak Anacapa Island with California’s EncinoMom!

Anacapa Island Kayaking Adventure From EncinoMom's California Living with host Lisa Keating.

Kayak Anacapa Island with California’s EncinoMom! Are you visiting California or just looking to beat the San Fernando Valley heat this summer? Head out to Anacapa Island on the good ship Vanguard (operated by Island Packers) and take in the … continue reading . . .

Olympians To Watch 2012

Olympian Lashinda Demus Interviewed by California Lifestyle expert, Lisa Keating of EncinoMom

Olympians to Watch 2012 Among the Olympians to watch at the 2012 games in London is Lashinda Demus. The mother of twins, Gold Medalist and two time Silver Medalist competing for the Gold in London this year, Lashinda is coached … continue reading . . .

What Do Olympic Athletes Eat?

Photo of Fruit Kebob from Chobain Greek Yogurt as featured on EncinoMom.com

If you’ve ever wondered what Olympic athletes eat, here’s one of our favorites: Fruit Kebabs! At a recent work out with Olympian Lashinda Demus at a boot camp on the beach, one of her sponsors shared this recipe with us. … continue reading . . .

Local Experts Weigh In On A New You In The New Year

Photo of cut citrus fruits and water.

Local Experts Weigh In On A New You In The New Year by Melissa Lambarena The ball drops, glasses clink and you throw caution to the wind as you celebrate another year through the early morning. We’ve all done it, … continue reading . . .

Antoinette Rohner, Founder of MovingIntoPeace Invites You To Enjoy A Daily Cup Of Chi

Qigong video still from Daily Cup of Chi with Antoinette Rohner.

Qigong Video In this 6 minute Qigong video, join Antoinette Rohner as she welcomes you with a Daily Cup Of Chi. This video from Moving Into Peace takes you through one of the basic movements of Qigong, a 5000 year … continue reading . . .

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